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Impressum Offenlegung gemäß §25 Mediengesetz PSY-GESUNDHEIT - Psychotherapie Maier-Köck Gerald Maier-Köck, MBA Psychotherapeut in Ausbildung unter Supervision Satzberggasse 18 / Top 3 1140 Wien Österreich praxis [at] maier-koeck (dot) com 0677-615 914 00 Zustän dige Aufsichtsbehörde Bundesministerium für Soziales, Gesundheit, Pflege und Konsumentenschutz Mitgliedschaften Österreichischer Bundesverband für Psychotherapie (ÖBVP) Arbeitsgemeinschaft für Verhaltensmodifikation - Institut für Verhaltenstherapie

Recover your mental health with psychotherapy (behavioural therapy) • Psychotherapy in Vienna 1140 and online • Gerald Maier-Köck MBA Mental Problems? Let us talk about it... Welcome! Mental suffering and disorders are very serious problems for the individuals affected. The situation is often made even more difficult by the fact that, unlike with most physical illnesses, there are often no externally visible symptoms in many cases. No fever, no rash, no obviously broken leg... Many affected individuals also experience significant misunderstanding from their environment as an additional difficulty, sometimes even unhelpful requests to "stop acting so weird" or "pull yourself together" or similar statements. Talking to someone who understands the situation, recognizes symptoms correctly - that alone can already be a significant relief. Being shown ways to overcome these problems - that creates real hope and gives the necessary strength and confidence. However, the very first step must come from you! Therefore, contact me and book your appointment today for a comprehensive initial consultation. I look forward to seeing you! Gerald Maier-Köck MBA Good Reasons For A Therapy Mental disorders initially show different, often unknown symptoms: - Depression - Sadness - Lack of drive - Fears and panic - Relationship problems - Withdrawal - Overthinking and rumination - Strong mood swings - Altered bodily sensations - Unusual perceptions (voices, images, ...) - and much more. Do you have experiences like these or feel different than usual? Or are you plagued with worries? Then you should definitely contact me as a therapist. How does psychotherapy work? What happens during a first session? Request a first session Nothing is permanent in this world. Not even our problems. WHAT IS PSYCHOTHERAPY? Wissenschaftliches Heilverfahren Scientific Therapy Procedure Psychotherapy is a scientifically based healing procedure for the treatment of various disorders and illnesses in the psychological, psychosocial, and psychosomatic areas. Psychotherapy works together with other healing methods (such as medicine) and is regulated by the Psychotherapy Act in Austria. Scientific Methods In psychotherapy, scientifically tested and recognized methods are used to change dysfunctional behaviors and attitudes and to learn new functional behaviors. This alleviates mental suffering, promotes healing of illnesses, and contributes to personal growth and mental health in general. Therapeutic Relationship A key factor in therapy is the so-called "therapeutic relationship" - the trust and cooperation between patient and psychotherapist. Confidentiality is particularly important in this context - the psychotherapist is bound by confidentiality regarding the patient's shared secrets. This confidentiality is also comprehensively regulated by the Psychotherapy Act. Individual Therapy Each therapy process is completely individual - it always depends on the specific needs and goals of the respective patient. These are extensively discussed at the beginning of therapy and set the framework for the further course of treatment. Wissenschaftliche Methode n In der Psychotherapie werden wissenschaftlich erprobte und anerkannte Methoden angewandt, um dysfunktionale (hinderliche) Verhaltensweisen und Einstellungen zu ändern sowie neues funktionales (förderliches) Verhalten zu erlernen. So wird psychisches Leiden gelindert, die Heilung von Krankheiten gefördert und insgesamt auch zur persönlichen Reifung und psychischen Gesundheit beigetragen. Therapeutische Beziehung Ein wesentlicher Schlüssel in der Therapie ist die sogenannten "Therapeutische Beziehung" - also das Vertrauensverhältnis und die Zusammenarbeit zwischen Patient und Psychotherapeut. In diesem Zusammenhang besonders wichtig ist die Schweigepflicht - diese verpflichtet den Psychotherapeuten zur Vertraulichkeit betreffend den vom Patienten mitgeteilten Geheimnissen. Diese Schweigepflicht ist ebenfalls im Psychotherapie-Gesetz umfassend geregelt. Indivduelle Therapie Jeder Therapieverlauf ist völlig individuell - er richtet sich immer nach den besonderen Bedürfnissen und Zielen des jeweiligen Patienten. Diese werden zu Therapiebeginn umfassend besprochen und legen den Rahmen für den weiteren Verlauf fest. Request a first session Behavior is learned Healing - an active process Solutions and strategies Our behavior is a reflection of the experiences we have collected throughout our lives. They are our learned strategies and attempts to deal optimally with different situations. Many of these patterns are quite successful - but unfortunately, some are not. Some behaviors come from a past chapter in life and may now be unsuitable for current situations and challenges. Overcoming and healing from mental illnesses is a process of change that especially requires active engagement from the patient - of course, in the company and maximum support from me, as your therapist. Because "time doesn't heal all wounds" - on the contrary: mental illnesses usually intensify over time without adequate treatment. Furthermore, further and new disorders (so-called comorbidities) can arise. In behavioral therapy, we work with all types of behavior - successful and unsuccessful. We identify and analyze them, understand the causes and strategies for their development - and develop completely new and more promising strategies as healthy responses to current issues. Through this change in behavior, we create the necessary conditions to approach existing sufferings and diseases completely anew. This is how healing happens! BEHAVIORAL THERAPY - MY METHOD Therapy process The goal of every therapy is understanding, growth, self-awareness, and behavioral change - this is how healing or relief from disorders is achieved. A therapy typically includes the following contents and steps: - Comprehensive understanding of the disorder, including symptoms - Making a diagnosis of the illness - Defining your therapy goals - Creating your individual therapy plan based on your goals - Identifying causes of the disorder - Analyzing problematic behaviors and thought patterns - Developing and training alternative and helpful new behaviors - And much more At each step, I will accompany and support you with all my experience, knowledge, and professional skills - and in emotionally difficult situations, particularly with maximum empathy and compassion! What happens during a first session? How does behavior therapy work? Request a first session. Erst-Gespräch FIRST CONVERSATION Finding the right therapist with the right experience for your specific needs can require a longer search. After all, this should become a working relationship in which you can open up unlimitedly and with trust and receive the best possible support for your issues and goals. In the first conversation, we get to know each other personally and discuss your specific needs and goals. In return, I will provide you with extensive information about: - initial assessment of therapy options - my therapeutic approach (see: Behavioral Therapy - My Method ) - approximate treatment process - indicative duration of therapy - confidentiality - costs - therapy terms - and more... You are also welcome to bring personal questions to the first conversation. The goal of the conversation is to enable both of us to decide if we want to continue working together. If we both decide positively, the next immediate step is to fix concrete appointments and begin the therapeutic work. Request a first session PRACTICE ROOM My practice is the place where we spend most of our therapeutic work. Here we explore life biographies, important and influential life events (life events), and get to know all aspects of your suffering or illness comprehensively. And here we also develop new strategies and behaviors together. In this secure space, you can try out and practice new behaviors and methods completely safely until you feel comfortable and confident. Practice Room A cozy meeting corner for deep and trustworthy conversations, which can certainly last longer at times. Practice Room A comfortable sofa, when it's not just a one-on-one conversation, but parents with a child or a couple... Walk & Talk (therapeutic conversations during walking) Some therapeutic exercises can also be performed excellently during a walk in the surrounding area. Of course, I always pay attention to confidentiality on the go! Mindfulness and pleasure training at the river Wien. Experience nature with your senses, let your feet dangle in the refreshing water - and all of this in the middle of the city! TERMS Duration & frequency The scope and duration of therapy are very individual and dependent on many personal factors. Your own goal setting, motivation, and ongoing collaboration are particularly important. I recommend weekly appointments for my clients - alternatively, every two weeks. Cancellation policy I reserve the therapy spot exclusively for you at the agreed-upon times. If necessary, agreed sessions can be canceled at no cost up to 48 hours before the start of the session. Otherwise, I ask for understanding that I must bill fully for sessions not canceled or not taken in time. Psst! Confidentiality The assurance that all conversations in therapy are confidential is an important key to a deep client-therapist relationship. The confidentiality of psychotherapists is very specifically legally enshrined and regulated in the Psychotherapy Act in Austria. Duration & frequency The scope and duration of therapy are very individual and dependent on many personal factors. Your own goal setting, motivation, and ongoing collaboration are particularly important. I recommend weekly appointments for my clients - alternatively, every two weeks.

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Psychotherapy (behavioural therapy) • Gerald Maier-Köck MBA • my motivation and approach • short bio Über Mich Gerald Maier-Köck MBA Psychotherapeut in Ausbildung unter Supervision *) Ihr Wohlergehen, Ihre psychische Gesundheit und Heilung sowie die Entwicklung all Ihrer Potentiale sind mir ein tiefes persönliches Anliegen. Ich bin überzeugt, dass Verhaltenstherapie (VT) die derzeit wissenschaftlich am besten erforschte und auch wirksamste psychotherapeutische Methode ist. Ergänzt mit speziellen Techniken wie Skills-Training oder Hypnose sind durch VT rasche Symptom-Linderung und Heilung möglich. Ich begleite Sie sehr gerne in allen psychischen Angelegenheiten Ihres Lebens - sowohl bei psychischen Erkrankungen und Leiden, bei Lebenskrisen sowie auch bei Wachstums- und Entwicklungsaufgaben jeglicher Art. Kurz-Biografie - verheiratet - Vater 3er Kinder - 1 Katze Lernen Sie mich doch am besten in einem persönlichen Erst-Gespräch kennen und lassen Sie uns Ihre spezifische Situation und Anliegen gemeinsam besprechen! Senden Sie gleich jetzt eine persönliche Terminanfrage . Mitgliedschaften Österreichischer Bundesverband für Psychotherapie (ÖBVP) Pro fil Arbeitsgemeinschaft für Verhaltensmodifikation - Institut für Verhaltenstherapie Profil Vereinigung österreichischer Psychotherapeutinnen und Psychotherapeuten (VÖPP) Pro fil MEINE BERUFSERFAHRUNG Tätigkeiten und Erfahrungen, Ausbildungen, Weiterbildungen, Praktika Psychotherapie ab 2018 Wirtschaft 1993 - 2023 vielfältige Middle- und Top-Management-Positionen in unterschiedlichen Branchen (Banken, IT, Immobilien) in Österreich, Schweiz und osteuropäischen Ländern MBA in General & Strategic Management (University of Strathclyde - Glasgow, UK) IESE (Barcelona, Spanien) Hult Ashridge Business School (Ashridge, UK) niedergelassen in eigener Praxis seit Mai 2023 Weiterbildungen 2023: Skills-Training 2024: Klinische Hypnose Ausbildung ab 2021: Fachspezifikum bei AVM Propädeutikum bei VPL (Abschlus s 2021 mit Auszeichnung) Praktika 2023: klinisches Praktikum KH Floridsdo rf Akut-Psychiatrie 2021: Praktikum Traumahilfe Austria (Beratung bei Belastungen durch Corona) 2021: Praktikum Projekt VIA (Arbeit mit Jugendlichen) *) Ich habe bereits 5 Jahre Ausbildung in Psychotherapie absolviert und befinde mich nach einer umfassenden Prüfung in der abschließenden Phase meiner Ausbildung. Mit diesen Wissen bin ich befähigt, selbständig und eigenverantwortlich Klienten therapeutisch zu behandeln. Diese Behandlung erfolgt unter Supervision, d.h. dass ich mich regelmässig einen sehr erfahrenen Lehrtherapeuten anonymisiert zu den Klienten und ihrer Therapie abstimme und so laufend weiterlerne. Die Klienten erhalten dabei den Vorteil, dass zwei Psychotherapeuten mit all ihrer Erfahrung und Kreativität an ihrer Behandlung arbeiten. Dieses Vorgehen ist vergleichbar mit den Turnusärzt*innen in Kliniken, die bereits während ihrer Facharzt-Ausbildung begleitet durch einen Oberarzt / eine Oberärztin selbständig praktizieren.

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Fragen zu Psychotherapie, Selbsterfahrung, Supervision, psychischer Gesundheit, und mehr FAQ - Fragen & Antworten Psychische Erkrankungen Allgemein Kosten Zahlungsmöglichkeiten Krankenkasse Klienten-Portal Sind Zwänge, Ängste, Depressionen (unipolar, bipolar), Borderline, Essstörungen (Anorexie, Bulemie), ... behandelbar? Grundsätzlich sind die meisten psychischen Erkrankungen behandelbar. Allerdings: eine Behandlung einer psychischen Erkrankung erforderte eine umfassende und genaue Analyse der Krankheitsumstände, der konkreten Symptome und Leiden. Dazu sind persönliche Gespräche für die Analyse und Diagnose erforderlich. Ohne die genauen Umstände Ihrer Situation zu kennen, ist eine Aussage über eine mögliche Behandlung geschweige Therapie-Erfolg unseriös und deshalb nicht möglich. Nehmen Sie doch bitte mit uns Kontakt auf oder hinterlassen Sie hier im Chat Ihren Namen und Kontaktmöglichkeiten (Email, Telefonnummer) und wir melden uns bei Ihnen.

Start working on your mental health and make an appointment for a probationary meeting or consulting right now. Alternatively you may directly book online in our booking-system. KONTAKT You are welcome to contact me with your requests by calling me, contacting me via email, or sending a message here. I will get back to you as soon as possible. If you would like to request an appointment, you can choose a date and suitable time directly online (book appointment ). I look forward to hearing from you! Address Contact Form Satzberggasse 18 / Top 3 1140 Wien praxis (at) psy-gesundheit (punkt) at Tel: 0677-615 914 00 Absenden Thank you for your message! Arrival Public Transports Terminal station Hütteldorf (with U4, S45 or several bus lines) then either a ca 3-4 minute walk or 1 station with one of the bus lines (49A, 50A or 451) until station Bergmillergasse With Your Own Vehicle Several parking opportunities within direct vicinity, eg: Billa plus (Bergmillergasse 9 / Keißlergasse) incl. a charging station for EVs or garage below FitInn / Penny (Bergmillergasse 5) PRACTICE HOURS New Clients Are Alwys Welcome! Tu.: 14:00 - 18:00 We.: 08:00-12:00 Th.: 14:00 - 18:00 Additional hours by agreement possible on call duty (clients only)

Eingang Bergmillergasse 6, Anleitung zur Bedienung der Gegensprech-Anlage Intercom Instructions Our intercom is not the youngest any more and its usage is therefor also not very intuitive. Please find below a brief instruction: press the door number 15 then press the bell symbol (at the bottom right)